This total body workout is designed for all tness levels. It’s fun, safe and allows participants to challenge themselves individually and work as a team.
Fitness goals can be achieved with the help of one-on-one training, be it burning fat, gaining muscle, improving a favorite sport – or just challenging oneself with something new. We offer various forms of training opportunities at all levels and interests to ensure the trainee is engaged and excited to get moving.
Mat Pilates | Running | Fat Loss | Body Conditioning | Strength & Conditioning
Private Classes:
Functional Fitness Analysis 45 minutes | THB 1,800
Active Isolated Stretching 45 minutes | THB 1,850
Personal Training 60 minutes | THB 2,550
Advance Reservations Required
Advance Reservations Required
Refer to Asaya Wellness for more details
View details in the description
Health & Fitness
24-hour advance reservation is required.
Prices are subject to 10% service charge and 7% government tax.
This traditional martial art originated in Thailand in the 18th century and there are many traditions and much historical significance that go along with the beautiful physical movements.
This total body workout is designed for all tness levels. It’s fun, safe and allows participants to challenge themselves individually and work as a team.
Gather with their family or make new friends with a game of soccer, badminton or petanque directly on the beach.
Designer and Rosewood PlaceMaker, Philip Huang, has shared his learned indigenous dyeing techniques exclusively with Rosewood Phuket. Families will be educated on the life of indigo plants and traditional dyeing methods and designs. They will then create their own unique t-shirt as a reminder of their preservation of this artisanal craft.
If “food is culture,” then there is no better way to learn about Thai sensibilities than this deliciously immersive cooking class. Our chefs show you every aspect of creating traditional Thai delicacies, from Yum Woonsen (spicy seafood salad) and authentic Som Pad Thai Goong (wok-fried rice noodles in tamarind sauce) to Som Tum (refreshing green papaya salad), and more.
This is your opportunity to learn how to make the classics of Italian cuisine at the hands of our culinary expert who will share his inborn knowledge of creating homemade pastaand flavorful sauces – the basic skills every Italian cook must know.
This half-day program is tailored for young adults who would like to explore behind-the-scenes of running a luxury resort. They are guided by a member of the resort’s Executive Team who gives a fascinating introduction to the fundamentals of managing a successful resort. Areas covered include the executive office, food and beverage, housekeeping, front office and engineering.
Phuket’s “Old Town” is well known for its classic Chinese-Portuguese buildings, but there’s another great reason to take explore downtown: cool street art. Both local and international artists have contributed works that can be found in a compact section of town, making it easy to stroll and discover.
Teens can learn skills to impress their friends and fuel their dreams of becoming a DJ with this energetic workshop.
Yoga is offered in its various forms, from Asanas (physical poses) to mind-body awareness, breathing (Pranayama) and resting (Nidra.)
Embark on a unique journey, during which Tibetan singing bowls are placed on and around your body as your energy fields are balanced and enhanced through the resonating sound and vibrations.
Rosewood Explorers become involved in keeping our environment clean and they enjoy feeling the impact they have on the earth as they help clean up the beach and reuse disposed items. Children can also discover creatures from the Andaman Sea and learn about Rosewood Phuket’s Coral Reef Restoration program.
A fun hands-on class with Pastry Chef Wa who will introduce children to cacao and after they make their very own salted caramel ganache chocolate dessert.
On this mindful bonding culinary experience, kids tour the garden of Ta Khai and collect their own herbs cooking ingredients while learning about their benefits. They then make their own healthy drink and prepare a three-course lunch.
